Are you thinking about diving into the world of SoulCycle NYC but wondering, “How much is SoulCycle NYC per month?” or “Is SoulCycle worth the price?” You’re not alone. With candlelit rooms, pumping playlists, and a promise of transformation, SoulCycle isn’t just a workout – it’s a movement.
But with premium vibes comes premium pricing. So, is it really worth it?
This guide will answer everything you need to know about SoulCycle NYC Membership Pricing, Classes, Calories, Allergen Info, and more.
Let’s ride in!
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What Is SoulCycle NYC?
SoulCycle is more than just a spin class – it’s an immersive, high-energy indoor cycling experience designed to challenge your body and uplift your mind.
Founded in New York City, SoulCycle set a new standard for boutique fitness: dark rooms, candlelight, inspiring instructors, and a community atmosphere.
Key elements of a SoulCycle class include:
- HIIT (High-Intensity Interval Training)
- Strength training with light weights
- Motivational coaching
- Immersive playlists
Expect to leave sweaty, energized, and maybe even a little emotional. 🚴♀️💥
SoulCycle NYC Class Lengths
| Class Type | Duration |
|---|---|
| Standard Ride | 45 minutes |
| Soul30 Ride | 30 minutes |
| Special Event Rides | 60–90 minutes |
The classic 45-minute ride remains the most popular, blending cardio bursts, strength training, and stretching.
SoulCycle NYC Pricing 2025
SoulCycle pricing varies depending on whether you purchase:
- Single Classes
- Class Packs
- Soul Renew Memberships (unlimited)
Here’s a full breakdown:
Class Packs Table
| Package | Number of Classes | Price | Cost per Class |
|---|---|---|---|
| Single Class | 1 | $36 | $36 |
| 5-Pack | 5 | $175 | $35 |
| 10-Pack | 10 | $315 | $31.50 |
| 20-Pack | 20 | $580 | $29.00 |
Note: Prices are current as of January 2025 and may vary slightly by studio.
Buying larger packs saves 5%–20% compared to paying per class individually.
Soul Renew Unlimited Memberships
For die-hard riders, Soul Renew offers unlimited rides across all NYC locations.
| Plan | Monthly Cost | Commitment |
|---|---|---|
| Soul Renew 3 | $196 | 3-month minimum |
| Soul Renew 5 | $176 | 5-month minimum |
| Soul Renew 10 | $156 | 10-month minimum |
Pro Tip: Opting for Soul Renew 10 drops your per-class rate to around $18 if you ride 8+ times monthly!
SoulCycle At-Home App Pricing
Want the SoulCycle experience at home?
Check out the SoulCycle At-Home App.
| App Access | Price |
|---|---|
| Single Ride | $32 |
| 5 Ride Pack | $125 |
| 10 Ride Pack | $220 |
| Monthly Unlimited (SoulCircuit App) | $44/month |
No $2,500 bike? No worries – the app works with any stationary bike! 🎧🚴
Why Is SoulCycle So Expensive?
Premium pricing = premium experience.
Here’s why SoulCycle costs more:
- Boutique Studios: Candlelit rooms, custom bikes, curated playlists.
- Top Instructors: Celebrities in the fitness world.
- Exclusive Locations: Prime NYC neighborhoods.
- Community Feel: It’s not just fitness, it’s a lifestyle brand.
You’re not just buying a workout – you’re buying an experience.
Does SoulCycle Offer Free Trials?
✅ Yes!
First-time riders get one complimentary class.
You can book it online up to 7 days in advance.
Take advantage of this to see if the SoulCycle culture fits you!
SoulCycle NYC Studio Locations
| Location | Neighborhood |
|---|---|
| SoulCycle Tribeca | Tribeca |
| SoulCycle East 84th St | Upper East Side |
| SoulCycle Williamsburg | Brooklyn |
| SoulCycle SoHo | SoHo |
| SoulCycle Hudson Yards | Midtown West |
| SoulCycle Chelsea | Chelsea |
| SoulCycle Flatiron | Flatiron |
Insider Tip: Studios maintain the same pricing across locations.
How SoulCycle Compares to Other Spin Studios (NYC)
| Studio | Class Price | Vibe | Perks |
|---|---|---|---|
| SoulCycle | $29–$36 | Boutique luxury, candlelit | Inspirational coaching, celebrity instructors |
| Flywheel | $25–$30 | Competitive, metrics-focused | Performance stats, leaderboards |
| SWERVE | $20–$27 | Team-based rides | Scoreboard competition |
| Peloton Studio NYC | $25 | Tech-driven, on-camera rides | Ride with celebrity instructors for broadcasts |
SoulCycle wins for atmosphere and emotional uplift, but expect to pay slightly more than competitors.
FAQs About SoulCycle NYC
How much is SoulCycle NYC?
A single SoulCycle NYC class costs around $36. If you want to save money, you can buy a class pack or get a Soul Renew membership for unlimited classes at a better price.
How long are SoulCycle classes?
Most SoulCycle classes are 45 minutes long. Some locations also offer 30-minute “Soul30” rides and longer special event classes that can go up to 90 minutes.
Does SoulCycle have beginner classes?
Yes, SoulCycle is beginner-friendly! Instructors provide modifications, and you can adjust your bike’s resistance to match your fitness level. Everyone is encouraged to ride at their own pace.
How many calories do you burn at SoulCycle?
On average, you can burn between 400 to 900 calories per SoulCycle class depending on how hard you push yourself. It’s a fantastic cardio workout.
What do I need to bring to SoulCycle?
You should bring a water bottle, wear workout clothes, and either rent or bring your own clip-in cycling shoes. Some studios provide towels and water refills.
Is SoulCycle worth the money?
If you love high-energy workouts, inspiring coaches, and a positive community, many riders feel SoulCycle is absolutely worth the price. It’s more than just exercise — it’s an experience.
Can I cancel my Soul Renew membership?
Yes, after your minimum term (3, 5, or 10 months depending on your plan), you can cancel Soul Renew at any time without penalty.
Does SoulCycle offer gift cards?
Yes! SoulCycle offers both physical and digital gift cards that can be used toward classes, merchandise, or memberships. It’s a great gift for fitness lovers.
Are SoulCycle shoes required?
Yes, you must wear clip-in cycling shoes during class for safety and a better workout experience. Studios offer shoe rentals for a small fee if you don’t own a pair.
Is SoulCycle HIIT?
Yes, the structure of SoulCycle rides includes high-intensity intervals mixed with short recovery periods, making it an effective HIIT workout for burning fat and building endurance.
Can you do SoulCycle if you’re out of shape?
Absolutely! SoulCycle welcomes all fitness levels. Newcomers are encouraged to ride at their own pace, take breaks when needed, and focus on building strength over time.
What is SoulCycle SoulBeat?
SoulBeat is a special type of SoulCycle class where the entire workout is based on riding to the beat of the music, creating a super fun, dance-like experience on the bike.
What is SoulSurvivor class?
SoulSurvivor is a longer SoulCycle ride, usually lasting 60 to 90 minutes. It’s perfect for riders who want an extra challenge and push their endurance.
How often should you attend SoulCycle?
Most people ride 2 to 4 times a week to see the best results. It’s important to give your body some rest days too to recover and get stronger.
How early should I arrive for a SoulCycle class?
It’s best to arrive at least 15 minutes early, especially if it’s your first time. You’ll need time to get fitted to your bike, rent shoes if needed, and settle in before the ride begins.
Can I take SoulCycle classes online?
Yes, you can stream SoulCycle classes at home using the SoulCycle At-Home App. You can ride with any bike — you don’t necessarily need the official SoulCycle bike.
Conclusion: Is SoulCycle NYC Worth It?
SoulCycle NYC delivers on its promise: a euphoric workout that transforms body, mind, and spirit.
But this experience comes at a premium price.
If you crave motivational instructors, immersive playlists, high-energy environments, and a strong sense of community, SoulCycle is absolutely worth it.
If you’re more budget-conscious, alternatives like Flywheel or SWERVE might offer similar fitness benefits for less.
Either way, don’t miss your free trial ride — the SoulCycle magic might just sweep you off your (sweaty) feet! 🚴✨