Finding the best 24 hour gyms in New York can be a challenge, but with the right information, you can discover the top fitness facilities that cater to your needs.
Whether you’re a seasoned gym-goer or just starting your fitness journey, the best New York gyms offer a wide range of amenities, from state-of-the-art equipment to diverse group fitness classes.
From boutique studios to big-box chains, this guide will help you navigate the fitness landscape and uncover the top 24-hour gym options in the city that never sleeps. Get ready to take your fitness to new heights at the best 24-hour gyms in New York!
View: Best Gyms in New York
1. Solace New York
Google Rating: No rating available
Solace New York is a boutique fitness studio that offers a unique and personalized approach to strength training and conditioning. Designed to provide a welcoming and inclusive environment, it caters to individuals of all fitness levels with a focus on HIIT, strength training, and functional fitness.
Address: 38 E 32nd St, New York, NY 10016, United States
Phone: +1 212-301-2766
Membership Prices:
- One month: $249 (24/7 open gym access)
- Monthly: $219 (two-month commitment)
Gym Amenities:
- Locker rooms, showers, towels
- Weightlifting platforms, squat racks, prowlers, sleds
- Gymnastic rings, climbing ropes, barbells, dumbbells, kettlebells
- Trueform Runner, rowers, echo bikes, ski ergs
- Yoga studio for strength and mobility classes
- Full CrossFit Solace equipment setup
2. Tone House, New York
Google Rating: 4.6 out of 5 (860 reviews)
Tone House offers a high-intensity, full-body workout designed to push you to your limits. Specializing in HIIT, strength training, and functional fitness, Tone House’s group training sessions are led by experienced coaches ensuring safety and performance.
Address: 32 E 31st St, New York, NY 10016, United States
Phone: +1 646-453-6633
Membership Prices:
- Rookie Pass: $45 (two classes)
- Single Class Pass: $45
- 5-Class Pass: $210
- 10-Class Pass: $400
- 20-Class Pass: $740
- 35-Class Pass: $1260
- 50-Class Pass: $1750
- Yoga & Mobility 5-Class Pass: $150
- MVP 5-Class Pass: $275
Gym Amenities:
- Locker rooms
- Cold tubs and recovery ice baths
- Lounge and cool-down lounge
- Platforms and lifting stations
- Retractable bleachers
3. Chelsea Piers Fitness, New York
Google Rating: 4.4 out of 5 (573 reviews)
Chelsea Piers Fitness is a massive, state-of-the-art gym offering a wide variety of fitness opportunities, from basketball courts to an indoor pool and extensive group fitness classes, perfect for beginners and seasoned athletes alike.
Address: 60 Chelsea Piers, New York, NY 10011, United States
Phone: +1 212-336-6000
Membership Prices:
- Initiation Fee: $0
- Club Credit: $300 or 3 free training sessions
- Locker Rental: $40/month
Gym Amenities:
- Basketball, volleyball, indoor track, boxing, sand volleyball
- Indoor pool and sundecks
- Sauna, steam room, restrooms
- Group fitness classes, Fit4Tots kids’ space
- Cafe with healthy food options
- Babysitting services (Kids Clubhouse)
4. Equinox Sports Club, New York
Google Rating: 3.6 out of 5 (221 reviews)
Equinox Sports Club offers a premium, luxury fitness experience with high-end amenities, a variety of group classes, and expert personal trainers. It’s the perfect destination for those serious about fitness and wellness.
Address: 160 Columbus Ave, New York, NY 10023, United States
Phone: +1 212-362-6800
Membership Prices:
- All Access: $260/month + $500 initiation fee
- Top-tier: $500/month + $750 initiation fee
Gym Amenities:
- Indoor saltwater pools, hot tubs
- Dry sauna, steam rooms
- Rooftop terrace, basketball court, rock-climbing wall
- Boxing studio, barre studio, deli, smoothie bar
- Unlimited Signature Classes
5. Blink Fitness, New York
Google Rating: 4.1 out of 5 (479 reviews)
Blink Fitness offers a clean, budget-friendly, and welcoming environment with high-quality cardio and strength training equipment, perfect for new gym-goers and those looking for an affordable fitness option.
Address: 5 Bryant Pk, New York, NY 10018, United States
Phone: +1 646-795-2681
Membership Prices:
- Green Membership: $26/month, $1 initiation fee
- Gray Membership: $15/month, $12 initiation fee
Gym Amenities:
- Cardio equipment, strength machines
- HIIT circuit training area
- Free Wi-Fi
- Stretch area and foam rollers
6. Crunch Fitness, New York
Google Rating: 4.0 out of 5 (1,922 reviews)
Crunch Fitness is known for its high-energy atmosphere and diverse classes, including Zumba, yoga, and HIIT. It’s a great fit for fitness lovers who want variety and a vibrant gym community.
Address: 1385 Broadway, New York, NY 10018, United States
Phone: +1 212-869-7788
Membership Prices:
- Basic: $9.99/month
- Peak: $22.99/month
- Peak Results: $31.99/month
Gym Amenities:
- Gyms, saunas, steam rooms
- Climbing walls
- Group fitness classes
- Personal training available
7. Planet Fitness, New York
Google Rating: 4.1 out of 5 (1,174 reviews)
Planet Fitness offers a judgment-free environment with extensive cardio and strength equipment, free fitness training, massage chairs, and tanning services, all at an unbeatable price point.
Address: 215 W 35th St, New York, NY 10001, United States
Phone: +1 646-518-0330
Membership Prices:
- $10/month for single location
- $21.99/month for all-location access (plus annual fee)
Gym Amenities:
- Cardio and strength equipment
- HydroMassage and massage chairs
- Tanning salon
- Open 24/7
- Free fitness training
8. Retro Fitness, New York
Google Rating: 4.1 out of 5 (283 reviews)
Retro Fitness combines state-of-the-art equipment with a retro atmosphere for a fun and motivating workout experience. They offer smoothie bars, massage chairs, and group classes set to classic music.
Address: 1 New York Plaza, FDR Dr, New York, NY 10004, United States
Phone: +1 646-667-6635
Membership Prices:
- Ultimate: $39.99/month
- 12 Month Commitment: $33.99/month
- FLEX ACH: $24.99/month
Gym Amenities:
- Fitness app with health tips
- State-of-the-art equipment
- Retro Blends smoothie bar
- Massage chairs and tanning beds
- Personal training services
9. Gold’s Gym, New York (East Northport)
Google Rating: 4.1 out of 5 (351 reviews)
Gold’s Gym in East Northport is a legendary name in fitness offering serious strength training equipment, pools, saunas, kids’ facilities, and personalized coaching programs.
Address: 1 Larkfield Road, East Northport, NY 11731
Phone: (631) 757-3377
Membership Prices:
- Basic: $49.50/month + $99 enrollment fee
- Standard: $449/year
- Essentials: $39.99/month
- Boost Training 6 Months: $79.99/month
Gym Amenities:
- Indoor pools and spas
- Saunas, kids club
- Personal training
- Group exercise classes
- Women’s-only areas
- Running tracks and racquetball courts
10. NYSC (New York Sports Club)
Google Rating: 3.9 out of 5 (662 reviews)
NYSC (New York Sports Club) offers convenient Manhattan locations with a full range of strength, cardio, and group fitness classes, plus access to pools and squash courts at select locations.
Address: 633 3rd Ave, New York, NY 10017, United States
Phone: +1 212-661-8500
Membership Prices:
- Monthly: $19.95 plus initiation fee
- Single Club (Westchester): $39.99
- Single Club (Brooklyn/Queens): $29.99
- Passport: $79.99
- Elite: $54.99
- Family: $159/month (up to 4 members)
Gym Amenities:
- Cardio and strength equipment
- Free weights and functional training areas
- Group fitness classes
- Personal training
- Pools and squash courts (at select locations)
FAQs About Best 24-Hour Gyms in NYC
1. What is the best 24-hour gym in NYC for beginners?
Blink Fitness and Planet Fitness are great choices for beginners because of their affordable memberships, non-intimidating environments, and simple setups.
2. Which gym has the best equipment for serious lifters?
Solace New York offers professional Olympic lifting platforms, CrossFit setups, and functional fitness equipment for serious strength training.
3. Are there luxury 24-hour gyms in New York City?
Luxury gyms like Equinox Sports Club offer premium services, but most are not 24/7. For 24-hour access with luxury touches, Retro Fitness and some Gold’s Gym locations are good bets.
4. Which NYC gym is the most affordable?
Planet Fitness starts at just $10/month, making it the most budget-friendly 24-hour gym option in New York.
5. Does Crunch Fitness New York operate 24 hours?
Not all locations. Most Crunch gyms in NYC have standard early-morning to late-night hours but aren’t truly 24/7.
6. Which gym offers the most group classes?
Chelsea Piers Fitness and Crunch Fitness offer a massive range of group classes like yoga, spin, Zumba, HIIT, and strength circuits.
7. Where can I find a gym with a swimming pool in New York?
Chelsea Piers Fitness, Equinox, and Gold’s Gym East Northport have pool facilities.
8. Are there any gyms with a rock climbing wall?
Yes, Chelsea Piers Fitness features a rock climbing wall inside their huge sports complex.
9. Can I access Retro Fitness locations 24/7?
Some Retro Fitness locations in New York offer 24/7 access, but it varies. Always check with the specific location first.
10. What is the best gym for CrossFit-style workouts?
Solace New York is known for its full CrossFit training environment and customized strength programs.
11. Are saunas available at 24-hour gyms?
Equinox, Gold’s Gym, and Crunch Fitness locations often include saunas, although 24-hour sauna access may not be guaranteed.
12. Can I bring a guest to any NYC gyms?
Gyms like Retro Fitness and Planet Fitness (Black Card membership) allow you to bring a guest during your visit.
13. What gym is best for recovery (ice baths, massages)?
Tone House is famous for its athletic recovery tools, including cold tubs, while Planet Fitness offers HydroMassage chairs for relaxation.
14. Do New York Sports Clubs (NYSC) offer 24/7 access?
Most NYSC locations operate during regular business hours, typically 6 AM – 10 PM, but they are not fully 24/7.
15. Which gym has free personal training included?
Planet Fitness offers free fitness training sessions included with all memberships (though it’s general coaching, not one-on-one personal training).